Would you like to know how to creatively unstick yourself? "Don’t know when to sing or why I should sing? Don’t know when to paint or why I should paint? Don’t know when to write or why I should write?  There has got to be some big reason. A flash of

Let go. Let me. Let you. To this place be good. Letting go into spaces and places. Unknown. Unheard of. Sacred, new and open. Letting go between the past and present. Being in the now. This ever-present now. An empty place of nothing. Effervescent and clear. Bright and spacious. A

I have spent weeks waiting for this discomfort to go away.  Then it dawned on me, I am not supposed to be comfortable right now.  None of us are supposed to be comfortable right now.   We are in one of the biggest world challenges we have ever met.  Many of

Could it actually possible that singing makes you happy?   We are always so amazed how people would walk out of our workshops with so much joy.  I know we do a good job!!!, but it can’t just be that.  Not everybody is going to like what we do, however, our

Not until we are lost do we begin to understand ourselves. ” Henry David Thoreau.   Do you ever feel that you are on a merry go round? Nothing changing, nothing shifting, but something new just has to come. My life recently was going around in circles, I didn’t know what was happening or where

Do you daily think that there is something that you need to fix internally or externally about yourself? I need to be better always. I should get my work done faster. I should run faster, speak faster, cycle faster. I should draw like Van Gogh. I should sing like Adele. I

Performance fear has stopped many people for too many years from singing.  It has definitely got worse over the last number of years, with the rise of big TV shows highlighting the perfect voice and how we should be expected to sing.  Also added to the fact, that we in

Fear in performance stops us in our tracks. Confuses our mind. Stops us from singing.  At times it can remove us from our power.  However, I never want you as a performer to get rid of fear.  The fact is fear will always be there when you are performing.  Why

Fear has many connotations and understandings. It is something so many of us live with, hate, want to get rid of.  When we are solo singing, fear tends to jump up and bite us. Some of us listen to that fear and never sing. Some of us taste the wonder

The practice of pause. Even the word even makes me flinch or falter. Pausing what is it? What is the purpose? How to do it? How to feel comfortable with it? Why do we do it? Why do we need it? A pause is ‘a temporary stop in action or in